Episode 11 - Bryan Kest — The Yogi Show

Bryan Kest Thumbnail.JPG — Episode 11 - Bryan Kest

On this episode of the The Yogi Show the boys sit down for an interesting and entertaining conversation with Bryan Kest. Bryan is widely known in the yoga community as the man who coined the word “Power Yoga”, and is the teacher of many teachers. Bryan is a grass roots yoga leader who calls it like it is. He holds nothing back in this episode, and offers some fantastic insight on being a yoga practitioner and student in today’s modern times, finding clarity, and practicing everything with gentleness. The boys also debut the #lightenup round in this episode where they ask their Bryan random rapid fire questions that will certainly bring some laughter into your life. Make sure to stay tuned until the end for that part of the episode. Check out www.poweryoga.com to find out all about Bryan’s online platform and where to find him to take a class or training. You can follow him on Instagram at @bryan_kest.

Show Notes:

Check out www.poweryoga.com to find out all about Bryan’s online platform and where to find him to take a class or training. You can follow him on Instagram at @bryan_kest. If you'd like to follow the boys other projects you can follow Pedro on Instagram @yogawithpedro and for the memes @yogimemes. For Bryan follow @yogi_bryan and for the memes @namaste_af. Music in this episode is from @djtazrashid. You can check out more info on Taz and where to find him at www.djtazrashid.com. Artwork by Melanie, visit Melanie on Instagram at @get.it.om

Intro song Paint the Sky by DJ Taz Rashid

https://open.spotify.com/track/1AU6GvN4dukcpIV3SvuaJw?si=IzwWGthwSuK_5IEgOpv2eA

1:00 Yogi Bryan’s Bromance

https://www.sweatshopcentral.com/

2:40 Making Yoga Shit

5:45 Does every Kest do yoga?

12:20 Parenting and technology

14:25 Poweryoga.com

18:55 Just get on the mat and start

22:00 Western fitness absurdity blog

https://poweryoga.com/blog/western-fitness-absurdity/

24:30 Yogi Bryan’s yoga was shit